Please refer to our Class
schedule page for updates on last minute changes and cancellations
in workshops and classes.
No previous yoga experience necessary for any of our
classes or workshops.
Open to all levels.
Yoga for Breast Cancer!
Saturday, October 18th
1:00– 3:00 pm
Free Yoga Class
If you are one of the many who have been touched
by breast cancer join Kelly Cleveland, a breast cancer survivor, to explore
yoga for recovery. We will focus on breathing techniques to assist in
healing the body and mind as well as gentle to moderate stretches of the
muscles affected by surgery. You will receive a handout so you can continue
to stretch at home and some resources on healthcare professionals to aid
in your recovery. We will explore plenty of options for all levels in
order to accommodate everyone.
