Bridge to Learning Invites You to
The Illuminated Path of Dharma Yoga
with Sri Dharma
Mittra
February 19 – 21, 2010
Friday February 19, 7:30-10:00pmSession 1: Maha Shakti
The Illuminated Path of Dharma Yoga
This regenerative and invigorating practice purifies the physical and causal body of toxic impurities, evokes sattvic thoughts, and leads to higher states of health. It includes a dharma talk on practical and spiritual philosophy and discourses on karma and reincarnation, yogic diet, and classical breathing techniques.
(Lecture & Asana)
Saturday, February 20, 10:00am–1:00 pm
Session 2: Maha Sadhana
The One Great Eternal Practice (Asana)
Dharma III - IV, at its core, is a challenging, meditative, and unique sequence that involves complete movement of the spine in order to unleash the life force within it. Evolving after 50 years of intensive practice, it is popular with students from all backgrounds. With regular practice, you'll bring an end to weight problems and disease, attain health and stamina, and gain the opportunity to attain self realization. Includes a guided deep relaxation, pranayama, a Dharma talk, and his joyous Asana
Saturday, February 20, 2:00 pm – 4:00 pm
Session 3:
By His Grace Purification Sadhana
Sri Dharma Mittra will dispense his special cleansing detoxification program to all in order to help purify the mind, the gross physical body, and the subtle astral body of impurities. It will include ancient breathing and sound techniques, mantra japa, as well as, relaxation and meditation practices. This purification leads to higher states of physical and mental health, culminating ultimately into blissful self realization (lecture)
Sunday, February 20, 9 am–11:30 pm
Session 4: Second Maha Sadhana
The One Great Eternal Practice (Asana)
Dharma III - IV, at its core, is a challenging, meditative, and unique sequence that involves complete movement of the spine in order to unleash the life force within it. Evolving after 50 years of intensive practice, it is popular with students from all backgrounds. With regular practice, you'll bring an end to weight problems and disease, attain health and stamina, and gain the opportunity to attain self realization. Includes a guided deep relaxation, pranayama, a Dharma talk, and his joyous Asana
Sunday, February 20, 11:30 AM - 1:30 PM
Dharma Yoga Open House (FREE) with Sri Dharma
Register online ...free event...open to all!
Please join us for tea, refreshments and a free information session on Dharma Yoga Teacher Training. This immersion is an intensive in the highest sense; an opportunity to withdraw from the routines, lifestyle, habits and limitations of the mind and delve deeply into yourself in order to rejuvenate, grow and remember who you truly are by utilizing these age-old techniques taught by a great and humble yoga teacher.The Dharma Yoga Life of a Yogi Teacher Training Immersion is designed for serious aspirants of the practice, discipline and lineage of the ancient classical tradition of yoga through the teachings of Master Yogi Sri Dharma Mittra. This course is a complete immersion into a yogic lifestyle as practiced for the purpose of Self Realization. Designed to expose you to all facets of classical yoga, this Yogic absorption focuses not only on the practical, but the deeply esoteric aspects and practices of the Eight Limbs of Yoga.
Legendary Sri Dharma Mittra, now 70, a full time devotee, has taught hundreds of thousands for nearly
half a century, inspiring students since 1967. Known as the “Teacher's Teacher", he is loved for his
humility, humor, and kindness in teaching. Dharma Yoga comes to life for each individual, by helping
quiet the turbulent mind to become more content, remove obstacles, and find the unity needed to maintain
a connection to God in all actions. Creator of over 300 popular Yoga postures, Dharma is known world
wide for his famous Master Yoga Chart of 908 Postures.
He tirelessly promotes Ahimsa with a great focus on veganism Sri Dharma
is the author of Asanas: 608 Yoga Poses, The Master Yoga Chart of 908
Postures, which was used as the basis of the Yoga Journal book “Yoga”,
“Maha Sadhana” DVD series, and subject of the books, Everything I have
is Yours, and Dharma Mittra A Friend to All. He teaches daily at his temple
in New York City and conducts “Dharma Yoga Life of a Yogi” certifications
worldwide.
For more info, please visit www.dharmayogacenter.com