(Not ALL classes are offered each session, and We add new classes often ... please call for updated information or check or registration/schedules page)
Experience a magical interaction that grounds family members as equal partners. Develop strong bonds as they rely on, and assist each other, in the yoga postures.
Classes offered:
| Family Yoga (ages 3-6) Play, move, and learn with each other while connecting in a fun and creative environment. Laugh and giggle with your family as you learn ways to enjoy yoga together. Spend uninterrupted, meaningful time with the ones you love the most. |
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| Family Yoga (ages 6-10) This Family Yoga class is designed for families with older children who are ready to be introduced to yoga in a more traditional Yoga class setting. Develop strength, flexibility, confidence, balance and concentration by learning how to incorporate yoga poses, breathing, relaxation, meditation and visualization to be on the road to family health and happiness. Families learn to connect on a physical and emotional level in a supportive environment |
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Mother-Daughter Yoga (ages 7-12 yrs old, 13 yrs & up) Share quality time together stretching, toning, and strengthening the body. Learn yoga, while relaxing and releasing tension together. |
Parent-Son Yoga (Preteen class, Teen Class) Increase strength, flexibility, endurance and concentration through traditional yoga postures. Prevent sports injuries and improve sports performance. Father & Son team work together to support one another through a challenging yoga program. |
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Family Yoga offers kids a chance
to practice yoga with their mothers, fathers, and/or sisters & brothers.
Participants develop body awareness, motor coordination and confidence
through partnerships, yoga games and poses.
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©2005-2008 All Rights
Reserved, Bridge to Learning, LLC
44110 Ashburn Shopping Plaza • Ashburn, VA. 20147
(703) 726-0077 • yoga@bridgetolearning.net