Healing Yoga Classes
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(Not ALL classes are offered each session, and We add new classes often ... please call for updated information or check or registration/schedules page)
Restorative Yoga
Promotes well being by enhancing a healthy spine through movement of the spine in all directions. Restorative Yoga brings relief to those with chronic back pain, hypertension, migraines, insomnia, and many other ailments. Healing affects how you learn to relax, restore and renew! Note: All levels
Therapeutic Yoga
This safe yoga–based rehabilitation program for individuals with chronic illness,
depression, pain, and stress. Private and group classes incorporate mindful
yoga sequences, restful guided relaxation, laughter yoga, and healing breath
practices.
Yoga for the Special Child
A comprehensive program of yoga techniques designed to enhance the natural development
of children with special needs. These methods provide an effective therapeutic
treatment for children diagnosed with ADD, LD and Autism. Our style is safe,
gentle and therapeutic for all ages.
Private Yoga
Sessions are ideal
for students looking for personal direction and support in developing a personalized
yoga practice to enhance health and well-being. Please call for more information.