WORKSHOPS and EVENTS
OPEN HOUSE
Sat 10/25/2008; Time: 5:00 PM - 7:00 PM
Join us for our OPEN HOUSE celebration that is
free and open to the public. Anyone interested in learning more about
yoga, the teachers, the studio, and class offerings are welcome to attend.
Raffles & giveaways. Experience the peace and tranquility of our studio
as well as refreshments & good company. Members will receive gift certificates
to use in studio with new membership referals. Register in advance and
receive 10% off your next retail purchase.
EVENT IS FREE & OPEN TO THE PUBLIC
Yoga Ed. Tools for Teachers
Saturday, October 25, 4:00 - 7:00 pm
(with Vasanthi))
Yoga Ed. Tools for Teachers Workshop combines fundamental yoga
techniques such as conscious breathing, basic yoga poses, kinesthetic
play and visualizatoin into simple 5-15 minute classroom- friendly techniques
and sequences that anyone can do. Yoga Ed. is an educational program that
combines a science based exploration of the body, mind and self with the
exercise system of yoga to support and enhance learning, health and personal
responsibility.
Classroom Teachers learn to implement and model specific tools
to support health and well-being. Teachers create a more focused,
disciplined, harmonious environment and support students in
feeling ready and able to learn.
Includes: 3 hr. Interactive workshop, Activity Packet, Handouts,
Professional Development Hours, Certificate of Completion.
Cost: $90/person Advance Registration Required
Yogi
Date Night - Partner Yoga Workshop
(Click here for Flyer)
Saturday, November 1, 5:30 - 7:30 pm
(with Jocelyn)
Make it a date night with someone special. Partner yoga is a great
way to strengthen any relationship by fortifying trust and communication
between two people. Couples will have a unique chance to deepen
the bonds of intimacy through touch, eye contact and breath.
Let Jocelyn Gordon, a certified Massage and Pheonix Rising Yoga
Therapist, guide you through partnered yoga folds and massage
sequences that are fun, effective and easy to replicate at home.
-Learn touch and movement protocols for soothing
neck, shoulder & hip discomfort
-Learn how to safely invert your partner and help them relieve lower back discomfort
-Learn how to give your partner their "right" amount of pressure
-Learn how to use your body safely & effectively for partnered bodywork
-Learn how to listen with your ears, hands & heart. Bring your partner
or close friend for this joyful exchange of Loving Kindness!
Join us as we smile and laugh in this unique Yoga & Massage Workshop.
Complete the night with dinner alone or with us as group at a
local Ashburn Village Restaurant.
Advanced Registration Required.
Cost: $60/couple Members receive 10% discount
Prenatal
Birthing Workshop for Couples
Saturday, November 8, 4:30 - 7:30 pm
(with raymonde)
Couples will learn a variety of coping techniques for labor and get a chance to practice what they learn under the guiding hands of a yogi. Movement, relaxation, visualization and breathing techniques are taught to couples. Birth partners will learn ways to support their loved one in labor & delivery. Join us in a nurturing, supportive and peaceful environment & learn how to connect as a couple with the baby during this magical time in your lives. Please call to register in advance.
Advanced Registration Required.
Yoga Ed. Tools for Teachers
Saturday, November 8, 5:30- 7:30 pm
(with Vasanthi))
Yoga Ed. Tools for Teachers Workshop combines fundamental yoga
techniques such as conscious breathing, basic yoga poses, kinesthetic
play and visualizatoin into simple 5-15 minute classroom- friendly techniques
and sequences that anyone can do. Yoga Ed. is an educational program that
combines a science based exploration of the body, mind and self with the
exercise system of yoga to support and enhance learning, health and personal
responsibility.
Classroom Teachers learn to implement and model specific tools
to support health and well-being. Teachers create a more focused,
disciplined, harmonious environment and support students in
feeling ready and able to learn.
Includes: 3 hr. Interactive workshop, Activity Packet, Handouts,
Professional Development Hours, Certificate of Completion.
Cost: $90/person Advance Registration Required